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Tsum Valley Trek 14 Days
Tsum Valley Trek 14 Days

Tsum Valley Trek 14 Days

The Tsum Valley trek enables you to set off on an adventure to the serene and gorgeous Tsum Valley, a hidden jewel of the Himalayas, and enter a peaceful serene environment of your own!

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$1499
$1299
/Person
inquire Now
Customize This Trip

Tsum Valley Trek 14 Days

The Tsum Valley trek enables you to set off on an adventure to the serene and gorgeous Tsum Valley, a hidden jewel of the Himalayas, and enter a peaceful serene environment of your own!

STARTS AT

$1499
$1299
/Person
inquire Now
Customize This Trip

Trek Facts

Trip Level
Beginners
Trip Starts At
Kathmandu
Trip Ends At
Kathmandu
Max Altitude
3700m
Trek Activity
Sightseeing, Trekking, Hiking, Photography
Trek Route
Kathmandu - Soti Khola - Jagat - Chhekampar, Nile,
Best Season
September - December and march - June

Trek Overview

Tsum Valley Trek, the secluded and culturally significant Tsum Valley Trek is a trekking route found in Nepal's Gorkha province. This walk offers breathtaking vistas of the Himalayan Mountains as well as a chance to learn more about the traditional Tibetan Buddhist culture. The walk through beautiful forests, rugged terrain, and traditional hamlets as it follows the Budhi Gandaki River.

The Tsum Valley trek offers a unique and cultural experience for travelers. It is located in the remote and beautiful Tsum Valley, nestled in the foothills of the Ganesh and Boudha Himal mountain ranges. The valley is rich in cultural heritage and offers a glimpse into the traditional way of life in the remote Himalayan region.

The Tsum Valley trek's visit to various historic monasteries and gumbas (Buddhist shrines) in the area is one of its main features. The monasteries Rachen Gumba, Mu Gumba, and Sama Gumba are a few notes. These monasteries, which the locals revere as holy, are thought to have been founded by Guru Rinpoche, also known as Padmasambhava. The Tsum Valley is considered to be one of the holiest regions in Nepal and is also known for its rich cultural heritage.

The trek provides opportunities to experience the distinct culture and way of life of the Tsum people in addition to the monasteries. The Tsum people have managed to maintain their traditional way of life despite industrialization. They have their own unique language and customs. Traditional hospitality and regional cuisine are available to visitors in the communities of the area.

The largest and most significant monastery in the valley, Mu Gompa, is where the journey ends. Trekkers can take in expansive vistas of the Himalayan range from here, including the magnificent Ganesh Himal, Sringi Himal, and Baudha Himal peaks.

The Tsum Valley trek is a moderate to challenging trek that requires good physical fitness and acclimatization. The trek can be completed in about 10 to 14 days and is best done from August to November or March to June. During these months, the weather is stable, and the trekking routes are clear of snow. The trail is well-maintained and well-marked, making navigation relatively straightforward.

You can also opt for the Manaslu Tsum Valley trek which offers a number of breathtaking vistas; thus it is absolutely worthwhile to make it all the way to the Manaslu Circuit.

In conclusion, the Tsum Valley trek is a unique and off-the-beaten-path trekking experience that combines stunning natural beauty with rich cultural heritage. If you're looking for an adventure that offers a unique blend of nature, culture, and spirituality, the Tsum Valley trek is definitely worth considering and it is a must-visit destination for anyone looking to experience the true essence of Nepal.

Highlights of the Tsum Valley Trek:

Trekkers can encounter a number of attractions on the Tsum Valley Trek in Nepal, a country with a diverse culture and beautiful natural surroundings. The following are a few of the Tsum Valley Trek's noteworthy highlights:

  • Trekkers will get the chance to visit a number of historic monasteries and gumbas (Buddhist shrines) along the walk. The Tsum Valley is renowned for its rich Tibetan Buddhist culture and history. Rachen Gumba, Mu Gumba, and Sama Gumba are three important monasteries that are revered by the locals and thought to have been founded by Guru Rinpoche, also known as Padmasambhava.
  • Unique Local Culture: The Tsum people, who have their own language and customs, live in the Tsum Valley. Trekkers will have the chance to learn about the distinctive culture and way of life of the Tsum people and take in the local hospitality, cuisine, and drink in the villages.
  • Awe-inspiring views of the Himalayan range, including the beautiful peaks of Ganesh Himal, Sringi Himal, and Baudha Himal, may be had on the Tsum Valley Trek. The trek is visually magnificent because it also travels through lush forests, rugged terrains, and traditional hamlets.
  • The Tsum Valley Trek is a moderate to difficult hike that calls for good physical condition and acclimatization. For experienced hikers searching for a tough and rewarding experience, this journey is a good choice.
  • Off-the-Beaten-Path Experience: Compared to other popular trekking locations in Nepal, the Tsum Valley Trek is a less traveled and more secluded trekking path. The absence of visitors and commercialization in the Tsum Valley will appeal to hikers seeking a more tranquil and off-the-beaten-path experience.

In conclusion, the Tsum Valley Trek offers a distinctive blend of cultural heritage, natural beauty, and physical hardship. It is a unique trekking experience. The Tsum Valley Trek is unquestionably worth taking into consideration for your upcoming adventure in Nepal, regardless of whether you are an experienced trekker or a novice.

Best time to do the Tsum Valley Trek:

The months of August through November or March through June are ideal for traveling to Nepal's Tsum Valley trek. It is simpler and more comfortable to complete the walk during these months since the weather is consistent, the skies are clear, and there is no snow on the trekking trails.

Trekking is best done during the warm, dry months of August through November. The Himalayan range and the surroundings are beautifully visible because of the often clear skies. The best season to go trekking is from March to June since the weather is moderate and there is no snow on the trekking trails. However, the typically gloomy sky can make it difficult to see the Himalayan range.

It is crucial to remember that the Tsum Valley is situated in a rural area where the weather is unpredictable. Trekkers are urged to pack proper clothing and equipment for the trek and to be prepared for any weather situations. To conclude, the Tsum Valley Trek is best experienced between August and November or March and June when the weather is stable, the skies are clear, and there is no snow on the trekking trails.

Tsum Valley Trek difficulty:

It takes good physical condition and acclimation to complete the moderate to difficult Tsum Valley Trek in Nepal. Several steep ascents and descents, high-altitude passes, and walking over rocky, rough terrain are all part of the expedition. The trek's overall length is around 125 kilometers, and the peak elevation is attained at a height of about 5,000 meters. The trek is considered moderately difficult, but it is appropriate for seasoned trekkers searching for a physically hard and gratifying experience. The duration of the walk might range from 10 to 14 days, depending on the pace and plan of the trekker.

It is crucial to remember that the Tsum Valley's high altitude and remote location can present various health and safety dangers, including the possibility of altitude sickness, hypothermia, and other health risks. It is suggested that hikers are physically and mentally ready for the walk and take the essential steps to stay safe and healthy while trekking.

Therefore, the Tsum Valley trek is a moderate to difficult trek that necessitates good physical condition, acclimatization, and preparation. It is appropriate for seasoned hikers seeking a strenuous yet rewarding trip in a remote and culturally diverse area of Nepal.

Tsum Valley Trek Itinerary:

The detailed itinerary of the Tsum Valley Trek is as follows:

 

Key Highlights

Best opportunity to experience the off the beaten paths.
Experience the culture, tradition, and life style of people from Tusum valley area
Quite and peaceful deep valley
Enjoy the real Himalayan hospitality

Our International Advisors

MARTA FABRA
Spain
Contact : +34699550818
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Asia
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HAI SHYSIRI
Thailand
Contact: +66865103440
LURDES
Europe
WhatsApp +34607955731

Trek Itinerary

Day 1: Drive to Maccha Khola

Camp: Machha Khola

Altitude: 930m./3050ft.

Time: 8 – 9 hrs. drive

Meals: Breakfast, lunch, and dinner

Accommodation: Tea house

  • Your journey to Maccha Khola, which is at an elevation of 930 meters (3051 feet), will begin on the first day of the Tsum Valley trek.
  • The ride, which is anticipated to last about 6 hours, will be spectacular as it winds through the area's breathtaking scenery. You will have the chance to admire the snow-capped mountains and luscious green trees that flank the road while driving.

Day 2: Maccha Khola to Jagat

Camp: Jagat

Altitude: 1410m./4625ft

Time: 5 – 6 hrs walk

Meals: Breakfast, lunch, and dinner

Accommodation: Tea house

  • You will proceed from Maccha Khola to Jagat on the second day of the trek, which is situated at an elevation of 1340 meters (4396 feet).
  • You will get the opportunity to explore the distinctive culture and friendliness of the local people along your 6-hour trek across the rocky landscape. As you travel to Jagat, you will be surrounded by stunning mountain views and have the chance to take in the tranquility and calm of the area.

Day 3: Jagat to Lokpa

Camp: Lokpa ( Tsum Valley )

Altitude: 2240m./7347ft

Time: 5 – 6 hrs walk

Meals: Breakfast, lunch, and dinner

Accommodation: Tea house

  • You will depart Jagat on the third day of the trek and go to Lokpa, which is situated at an elevation of 2240 meters, or 7349 feet.
  • You will continue to travel through the breathtaking alpine scenery for about 5 hours into the adventure. You will have the opportunity to stop in at traditional villages along the road, see how locals live, and learn about the history and culture of the region.

Day 4: Lokpa to Chumling

Camp: Chumling (Tsum Valley)

Altitude: 3200m./10496ft

Time: 4 – 5 hrs walk

Meals: Breakfast, lunch, and dinner

Accommodation: Tea house

  • You will set off from Lokpa on the fourth day of the journey in the direction of Chumling, which is 2386 meters (7828 feet) above sea level.
  • You can continue to take in the picturesque views of the mountains and forests around you for the whole of the about 5-hour hike. As you go to Chumling, you can stop at nearby monasteries, discover more about the local way of life, and meet the welcoming residents.

Day 5: Chumling to Chekampar

Camp: Chhekampar (Tsum Valley)

Altitude: 3030m./9938ft

Time: 5 – 6 hrs walk

Meals: Breakfast, lunch, and dinner

Accommodation: Tea house

  • On the fifth day of the trek, you will set off from Chumling in the direction of Chekampar, which is 9944 feet or 3031 meters above sea level.
  • You will continue to make your way across the rugged terrain for the duration of the walk, which should take about 6 hours. You will have the opportunity to encounter the distinctive local culture, socialize with the welcoming inhabitants, and stop in at quaint villages along the road.

Day 6: Chekampar to Nile

Camp: Nile (Tsum Valley)

Altitude: 3360m./11021ft

Time: 5 – 6 hrs walk

Meals: Breakfast, lunch, and dinner

Accommodation: Tea house

  • On the sixth day of the trek, you will leave Chekampar and make your way to the Nile, which is 3361 meters or 11026 feet above sea level.
  • You will continue to go through the stunning alpine scenery for the duration of the 6-hour journey. You will get the chance to explore nearby monasteries, learn about the local spiritual customs, and observe residents going about their daily lives while on this trek.

Day 7: Day Trip to Mu Gompa

Camp: Rachen Gumba (Tsum Valley)

Altitude: 3240m./10627ft

Time: 7 – 8 hrs walk

Meals: breakfast, lunch, and dinner

Accommodation: Tea house

  • You will take a day trip to Mu Gompa on the seventh day of the trek, which is situated at an elevation of 3700 meters (12139 feet).
  • One of the biggest and most significant monasteries in the area, the distant Mu Gompa, can be visited during the six-hour journey. This will be a special chance to discover the local spiritual traditions and take in the serene ambiance of this far-off but stunning location.

Day 8: Nile to Chekampar

  • You will return to the Chekampar and begin your trek back to Chumling.
  • The trek will feature a drop to Chumling, which is located at a height of 3,031 meters and is expected to take 5 hours (9,944 ft). Before starting the walk, this is a nice time to relax and take in the breathtaking view.

Day 9: Chekampar to Gumba Lundang

  • The trek from Chekampar to Gumba Lundang requires a climb of 3,200 meters and takes about 6 hours (10,498 ft). Trekkers are greeted by stunning vistas of the nearby mountains on this demanding but rewarding day.

Day 10: Day Trip to Ganesh Himal Base Camp

  • The Ganesh Himal Base Camp, which is 3,670 meters above sea level, is the destination of this day trip (12,040 ft).
  • Although taking this trip is optional, those who do so report that it is both challenging and rewarding. The trip, which is expected to last 8 hours, is a wonderful chance to appreciate the area's natural beauty.

Day 11: Gumba Lundang to Lokpa

  • You will depart Gumba Lundang on this day and return to Lokpa, which is 2,240 meters above sea level (7,349 ft).
  • The descent-only walk, which is expected to last 7 hours, passes through forests, tiny settlements, and terraced farms.

Day 12: Lokpa to Jagat

  • The trek from Lokpa to Jagat, which is 1,340 meters above sea level, takes about 6 hours and entails a drop (4,396 ft).
  • Trekkers are greeted by breathtaking vistas of the nearby mountains and valleys on this reasonably simple hike.

Day 13: Jagat to Maccha Khola

  • You will travel from Jagat to Maccha Khola, which is located at an elevation of 930 meters, on the last day of the journey (3,051 ft). The trek descends past small settlements and terraced fields and lasts around six hours.
  • The Tsum Valley trek comes to an end when you reach Maccha Khola since you are then driven back to where the trek started.

Day 14: Drive to Kathmandu

scenic drive back to Kathmandu after finishing the off-the-beaten-path trek.

Trek Gallery

Trek Map

Tsum Valley Trek 14 Days

Tsum Valley Trek 14 Days Equipment Checklist

For Head/Face

Sunglasses - to protect your eyes
Sunscreen - to protect your skin from the UV
Hats - to keep your head warm

For Body

Fleece Jacket
Light and Warm Thermal (set)
Down Jacket
Hiking shorts ( pant )
gloves
T-shirts long sleeves
Hiking Boots
Thick wool shocks
Slippers

Toiletries

Toothbrush/Paste
Toilet Papers
Oil or cream for dry protection
Multipurpose soap
Anti bacterial hand wash
Sleeping bag
Water purification drop
Thermal water bottle
Trekking pole

Accessories

Rapid Test Kit
Camera
Ear plug

Cost Includes

Airport pickup and drop
3*** level hotel room in Kathmandu with breakfast
All the ground transportation
All the requeirments documentations
Tsum Valley Trek special entrnce permit
Manaslu conservation area permit
Food during the trek (breakfast, lunch,and dinner)
Accommodation during the trek
Professional trekking guide
Professional Trekking porter (1 for 2 person)
Medical kit (carry by trek leader)
Trekking t-shirts

Cost Exludes

Nepal visa fee
Travel and rescue insurance
Lunch and dinner in Kathmandu
Personal expenses
Tip for guide and porters

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Frequently Asked Questions

1. Where is the Tsum Valley Trek?

The Tsum Valley Trek is a trek in the remote Nepalese Himalayas that is rich in spirituality and culture.

Trekkers will pass through the lovely valleys of the Tsum region and be treated to breathtaking vistas of the mountains in the area, including the Ganesh Himal Range.

Trekkers can visit old monasteries and learn about the region's distinctive Tibetan-influenced culture as part of the walk, which also offers a distinctive cultural experience.

2. How difficult is the Tsum Valley Trek?

The Tsum Valley Trek is rated as a moderate to difficult trek. There are numerous days of trekking involved, some of which might be physically taxing. The walk is ideal for people with a good level of fitness and the willpower to finish it, though.

3. What is the best time to do the Tsum Valley Trek?

The Tsum Valley Trek is best enjoyed between March and May and September and November when the weather is clear and the surrounding mountains are at their most picturesque. But the walk can be done any time of year, and each season offers a different kind of adventure.

4. What equipment is needed for the Tsum Valley Trek?

The following gear is advised for the Tsum Valley Trek: a good quality sleeping bag, headlamp, waterproof and insulated jacket and pants, warm layers, hat, gloves, a quality backpack, sturdy and comfortable walking boots, and sunblock and sunglasses.

5. What is the food like on the Tsum Valley Trek?

The majority of meals are given by the teahouses along the way, and the menu on the Tsum Valley Trek consists of both native and Western cuisine.

Dal bhat (lentil soup and rice), momos (steamed dumplings), and other foods with Tibetan influences are traditional local fare. There are also Western alternatives including pasta, omelets, and sandwiches.

6. Is a guide and porter necessary for the Tsum Valley Trek?

The Tsum Valley Trek does not strictly require a guide or porter, but they are highly advised.

The walk can be made more pleasurable and less physically taxing by hiring a porter to help carry equipment and supplies and a guide to share useful knowledge about the local culture and history.

7. How much time do I need for the Tsum Valley Trek?

With the travel from Kathmandu to the trek's starting point and back, the Tsum Valley Trek typically lasts 12 to 14 days. The precise length of the walk, however, may vary based on individual pace, the environment, and other elements.

8. What is the highest point on the Tsum Valley trek?

The highest point on the Tsum Valley trek is Mu Gompa situated at an elevation of 3700m above the sea level.

Reviews

I had the privilege of meeting Sujan in 2013 along the Annapurna circuit. When you meet someone incredible, it's impossible to forget them. Despite just meeting him randomly along the trail, he made a very positive impression on my wife and me, who think fondly of our conversations and interactions. He has a wealth of wisdom and experience, not just in the mountains but in interacting with people all over. He's got an unquenchable heart for people and his country, which he shares well with anyone in his company. When we do go back, he will be one of those people we must meet again. It's not a surprise that he has started a reputed guiding organization. It's about time! I would highly recommend Sujan and would even provide a back guarantee for anyone who does not have a stellar experience with him.

Eric Cheng

From Canada
  • star rating  Thanks for wonderful moments, and your kind services ;Himalayan connection!! - One of my friend recommended this travel agency . I contacted them, and had a deal in very reasonable price . They made all arrangement. Very professional, great service... read more

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    January 19, 2023

    star rating  Sujan and Himalayan Connection are the best. Sujan is a very ecperienced Trekking Guide and now has his own trekking company, Himalayan Connection Treks and Expedition. You can... read more

    Randy S
    July 5, 2022

    star rating  We booked the Everest Base Camp Trek with the company ( Himalayan Connection Treks & Expedition. It was an amazing trip and best experience ever. A young Organizer and The... read more

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    February 12, 2023
  • star rating  We just returned from our second trip to Nepal and had another amazing experience with Sujan Pandey and Himalayan Connection. Our time was shorter than ideal, and once again,... read more

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    June 12, 2022

    star rating  Me and my girlfriend decided to go Annapurna trek. And we found this travel agency. We had inquiry. We thought to give a try and chose this agency. They welcomed... read more

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    January 19, 2023

    star rating  Me and my friends went to Mardi himal base camp trek with Himalayan connections in last December 2020 . It was a great trip and new experience for us... read more

    rijans2021
    February 8, 2021
  • star rating  Sujan was the most amazing guide we had for our Annapurna Basecamp trek. My Mum, Grandparents and I had the most incredible experience in the Himalayas because of Sujan. We... read more

    Ella_keenan18
    October 18, 2021

    star rating  I have trekked two times with Sujan as our guide, once in 2016 to Annapurna Base Camp and again in 2019 when we did a 30 day trek in the... read more

    OtiswinstonT
    October 18, 2021

    star rating  First time to Nepal, we had Sujan as our wonderful trekking guide up to ABC. Sujan is trustworthy and patient (we were very slow trekkers!) with a wonderful sense of... read more

    Charliegirlbreathe
    October 18, 2021
  • star rating  Sujan Pandey was our guide on a 3-day trek 2 seasons ago (2019), in and out of Pokhara. He is the best! Knowledgeable, flexible, patient, and professional. We... read more

    Randy S
    March 15, 2021

    star rating  I highly recommend booking with Himalayan Connection for trekking in Nepal. Sujan is a highly knowledgable guide with years of experience in different areas of Nepal. I had a fantastic... read more

    jacksO8921AF
    July 27, 2022

    star rating  Highly professional, trustworthy.Great service .among the best . i highly recommend to this agency !

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    January 14, 2023
  • star rating  I have now trekked in Nepal three times. Sujan Pandey has been our guide on two of the treks, - Annapurna Base Camp and the Tsum Valley. I... read more

    archgsmith
    May 15, 2021

    star rating  I have trekked in Nepal three times, the last two with Sujan as our guide. He greatly enhanced our overall experience with his knowledge, attentiveness, energy, resourcefulness and sense of... read more

    Gazwell
    October 26, 2021

    star rating  Unforgettable Mardi Himal trek with SUJAN PANDEY! He is an expert guide - knowledgeable, caring, trained in all the safety and high-altitude skills to keep you safe, and attentive... read more

    rebeccajQ6800ET
    May 19, 2021
  • star rating  Sujan Pandey was our guide on the Annapurna circuit in 2016. He was knowledgeable and able to plan our trip and call ahead to ensure we had lodging and... read more

    U9815FYalainp
    May 16, 2021

    star rating  I have trekked in Nepal three times, the last two with Sujan as our guide. He greatly enhanced our overall experience with his knowledge, attentiveness, energy, resourcefulness and sense of... read more

    Gazwell
    October 26, 2021

    star rating  Unforgettable Mardi Himal trek with SUJAN PANDEY! He is an expert guide - knowledgeable, caring, trained in all the safety and high-altitude skills to keep you safe, and attentive... read more

    rebeccajQ6800ET
    May 19, 2021

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